We accept Apple Pay Google Pay & 3 interest-free instalments via Klarna · 0330 124 2165
AcadameAcadame accredited

Manual Handling Awareness Training

Half a day on the single largest cause of workplace injury in Britain. Not a lecture about bending your knees: the assessment that decides whether the lift should happen at all, and the technique for when it has to.

At your workplace, nationwideClassroom at our centres
PriceFrom £75.00 + VAT
DurationHalf a day
LevelGeneral awareness, Acadame accredited
PriceFrom £75.00 + VAT
AvailabilityOnsite nationwide, or at our centres
Acadame accredited
View all dates & costAsk MB

About this course

Handling injuries account for a large share of reported workplace injuries every year, and most of them are not dramatic. They are cumulative: the same awkward lift, the same twist at the end of a shift, for years, until a back gives out and somebody does not come back.

The Manual Handling Operations Regulations 1992 are clear about the order. Avoid the handling operation where it is reasonably practicable. Assess it if you cannot avoid it. Reduce the risk so far as is reasonably practicable. Technique is the last line, not the first.

So this half day spends its time on all four. Where the lift can be designed out, how to assess one using the task, individual, load and environment approach, what actually reduces risk, and then proper technique practised with real loads rather than an empty box.

It is practical throughout. People handle the loads they handle at work, in the positions they handle them in, which is how you find out that the problem is a shelf at the wrong height rather than anybody’s lifting posture.

We run it at our centres in Stoke-on-Trent, Derby, Manchester and Liverpool, live online for the assessment content, and onsite nationwide. Onsite with your own loads is by some distance the most useful version.

  • The Manual Handling Operations Regulations 1992 and the avoid, assess, reduce hierarchy
  • How the spine is actually injured, and why cumulative damage does not announce itself
  • Avoiding the handling operation: layout, deliveries, packaging and mechanical aids
  • Assessing a handling operation: task, individual, load and environment
  • The HSE guideline filter figures, and what they are and are not for
  • Reducing risk: handling aids, two person lifts, breaking loads down, changing heights
  • Proper lifting technique, practised with real loads
  • Pushing, pulling, carrying and team handling
  • Awkward loads, restricted spaces and unstable or unpredictable loads
  • Reporting discomfort early, and why waiting until it hurts is the expensive option

How completing this course helps you

  • An Acadame certificate in Manual Handling
  • People who assess a lift before they take hold of it
  • Fewer cumulative injuries, which are the ones that cost most
  • Evidence that your information, instruction and training duty has been met
  • A list of the handling problems in your own workplace, if we run it onsite

Who should attend?

Anybody who lifts, carries, pushes or pulls as part of their work: warehouse, logistics and delivery staff, construction and groundworks teams, manufacturing and process operatives, care and healthcare staff, retail and hospitality teams, cleaners and facilities staff, and the supervisors responsible for them.

Entry requirements. None. It assumes no previous training and it is written for the people doing the work rather than the people writing the policy.

Beyond technique

Training people to lift badly loads safely is the wrong answer

The most common mistake with manual handling is treating it as a technique problem. It usually is not. If a shelf is at ankle height, a load has no handles, or a delivery is dropped fifty metres from where it is needed, no amount of lifting technique fixes that.

The regulations put avoidance and risk reduction ahead of technique for exactly that reason, and this course follows the same order. Technique matters, and it is taught properly, but it comes after the question of whether the lift needs to happen in that form at all.

That is why running it onsite is worth the difference. Walking your own workplace during the session produces a short list of changes that remove more risk than another round of training ever will.

1

Everybody who handles loads

This half day, with practical work on your own loads.

2

Supervisors and managers

The same course, plus the assessment content, so they can spot a handling operation that should be designed out.

3

Where lifting equipment is involved

Slinging and Lifting Awareness, and the appropriate plant operator training where machines do the lifting.

Course content

What you will cover

The qualification is structured around the management of health and safety and the practical application of risk assessment.

1

Why it matters

  • The scale of handling injuries in British workplaces
  • How the spine works and how it is damaged
  • Cumulative injury and why it is missed
  • The Manual Handling Operations Regulations 1992
  • Employer and employee duties
2

Avoid and assess

  • Designing the handling operation out where you can
  • Mechanical aids and when they are reasonably practicable
  • Assessing a handling operation: task, individual, load, environment
  • The HSE guideline filter figures and their limits
  • Individual capability, including pregnancy and existing conditions
3

Reduce and handle

  • Practical risk reduction: heights, distances, load size and weight
  • Proper lifting technique with real loads
  • Pushing, pulling and carrying
  • Team handling and communication
  • Awkward, unstable and unpredictable loads
  • Restricted spaces and poor environments
  • Reporting discomfort early

Method of assessment

How Manual Handling is assessed

Assessment is built into the session rather than bolted on. Your trainer checks understanding as you go and there is a short written check at the end.

1

Practical handling

Everybody lifts, with feedback. We use your own loads where we are onsite, which regularly shows the technique was never the problem.

2

Assessment exercise

Assessing a real handling operation using task, individual, load and environment, and deciding what would reduce the risk.

3

Written check and certificate

A short paper on the regulations and the hierarchy, then an Acadame certificate. We recommend refreshing every three years, or sooner if the work changes.

Ways to learn

How you can take this course

Every route covers the same accredited syllabus and the same support. Pick the one that fits how your people work.

Classroom

Tutor-led at one of our centres, with everything provided.

9 dates · from £75 + VATNext: Thu 8 Oct 2026 · 08:45 · Stoke-on-Trent

See classroom dates →

Live online

The same tutor and the same timetable, joined from anywhere.

No dates scheduled just nowWe can open one up. Tell us roughly when and where and we will come back to you, or ask MB and get an answer straight away.

Ask us to open a live online date →or ask MB now

Onsite / in-company

We come to you, anywhere in the UK, for groups of any size.

Your datesUsually cheaper per head for six or more, and nobody travels.

Get a group price →

Dates and locations

Pick a date

Live availability from our booking system. Prices exclude VAT.

1 courses, 9 scheduled dates

  • Classroom and live online courses

    1CourseLengthFromAvailability
  • Manual HandlingGeneral AwarenessHalf a day£75 + VAT9 dates
    • Thu 8 Oct 2026 · 08:45Stoke-on-Trent£75.00 + VATBook
    • Thu 12 Nov 2026 · 08:45Stoke-on-Trent£75.00 + VATBook
    • Thu 10 Dec 2026 · 08:45Stoke-on-Trent£75.00 + VATBook
    • Mon 25 Jan 2027 · 08:45Stoke-on-Trent£85.00 + VATBook
    • Thu 4 Feb 2027 · 08:45Stoke-on-Trent£85.00 + VATBook
    • Mon 1 Mar 2027 · 08:45Stoke-on-Trent£85.00 + VATBook
    • Mon 5 Apr 2027 · 08:45Stoke-on-Trent£85.00 + VATBook
    • Thu 13 May 2027 · 08:45Stoke-on-Trent£85.00 + VATBook
    • Thu 10 Jun 2027 · 08:45Stoke-on-Trent£85.00 + VATBook

    Prices are per person and exclude VAT. Nothing here has to be booked online: call 0330 124 2165 or email hello@acadame.co.uk and we will book you on, or put a date on to suit you.

Everything we run is on this page, whether or not a date is showing. Where a course is scheduled, open the availability column to see the dates, the centre, the price and how many places are left. Where nothing is scheduled it only means nobody has asked yet: tell us the course and the numbers and we will put a date on, here or at your place.

Also available

In-company training

We run this one to order, at your place or ours.

Onsite / in-company

Run Manual Handling at your site

We deliver anywhere in the UK, on your dates and around your shift patterns. For six or more people it is usually cheaper per head than sending everyone to a centre, and nobody loses a day travelling.

Tell us roughly how many people and when, and we will come back with options and a price, or ask MB and get an answer straight away.

What onsite includes

  • The same tutor, materials and certification as our centres
  • Your venue or one we arrange near you
  • Dates and start times built around your operation
  • One invoice and one point of contact for the whole group
  • Content examples drawn from your own workplace

Manual Handling FAQs

The Manual Handling Operations Regulations 1992 require employers to avoid hazardous manual handling where reasonably practicable, assess what cannot be avoided, and reduce the risk. Providing information and training is part of meeting that duty, although no specific course is named in law.

The online module is thirty minutes and teaches anyone to assess a load before they lift it. It is the right answer for a whole workforce who occasionally lift a box. The half day classroom session has people handling real loads and being corrected while they do it, and that is what you want where lifting is the job rather than an occasional part of it.

This course trains your people. Manual Handling Train the Trainer trains one of your people to deliver it to everyone else, which is usually the cheaper route once you are training more than a couple of dozen a year. There is also an NPORS manual handling card course, which is the one to ask for when a site is asking for a card rather than a certificate.

There is no legal maximum. The HSE publish guideline filter figures that vary with where the load is held in relation to the body, and they are a screening tool rather than safe limits. Two people can face the same load with very different risk depending on the task, the environment and their own capability, which is what the assessment is for.

Every three years is typical, and sooner if the work, the loads or the equipment change, or if injuries and near misses suggest the message has not landed.

The assessment content works well live online. The practical handling does not, so for a workforce that actually lifts, we would recommend the classroom or onsite version and keep live online for supervisors and assessors.

Yes, where we deliver onsite. Walking the workplace during the session tends to produce a short list of practical changes, and those usually remove more risk than the training itself.

Acadame. It is general awareness training rather than a regulated qualification, which is the right shape for this subject: it is built around what your people actually do and it can be adapted to your own equipment, substances and procedures. Where a regulated qualification is what you need instead, we will say so and point you at it.

Yes, anywhere in the UK, and it is usually the better option. Training on your own equipment, in your own building, with your own procedures in front of people, transfers to the job in a way a generic venue does not.

Up to twelve on a standard session. For practical subjects we will talk through numbers with you, because a room of twenty watching two people practise is not training.

Training for a team?

One contact for all your workforce training

Book this course for a group at your site or ours, roll it into a managed training plan and let us handle the scheduling, certificates and renewals.

Dates & costEnquire
Skip to main content