Lone Working First Aid
Half a day built around your own lone working. Every other first aid course assumes somebody else is there. This one starts from the fact that nobody is, and works out what that changes.
About this course
First aid training has an unstated assumption running through all of it: a casualty and a first aider are two different people. For a lone worker they are the same person, and almost everything that follows is different.
You cannot send somebody for the kit. You cannot put yourself in the recovery position. You may have no signal, no address anybody could find, and a van between you and the road. The useful question stops being what to do for a casualty and becomes what you can do for yourself, and how fast you can get somebody else involved.
So this course is built around your organisation rather than a syllabus. We work through your actual lone working: what your people do, where they do it, how long before anybody would notice they had gone quiet, and which injuries and illnesses are realistic. Then we build the day around that.
Depending on the work, it covers serious bleeding you have to control on yourself, burns, shock, fractures, asthma and anaphylaxis, sudden illness, and the practical business of raising the alarm: check in systems, what to say, and how to give a location that somebody can actually reach.
It is delivered onsite, because the whole point is the context. Running a generic first aid course and calling it lone working training misses everything that makes lone working different.
- What changes when you are the casualty and the first aider at the same time
- Assessing your own situation quickly, and deciding whether to move
- Raising the alarm: check in systems, what to say, and giving a findable location
- Working without a signal, and what to do before you lose one
- Serious bleeding, including controlling a bleed on yourself
- Burns, shock and fractures where nobody is coming for a while
- Asthma, anaphylaxis, diabetic emergencies and sudden illness
- Staying warm, visible and conscious while you wait
- The first aid kit a lone worker should actually carry, for your work
- What your organisation needs to have in place around you
How completing this course helps you
- An Acadame certificate in Lone Working First Aid
- Training built around your own lone working rather than a generic syllabus
- People who know what to do in the minutes before anybody else arrives
- A clear view of the gaps in your own lone working arrangements
- Support for your duty to assess and control the risks of lone working
Who should attend?
Organisations with people who work alone, off site, or somewhere help is not immediately to hand: mobile and field based engineers, housing and repairs teams, care and support workers, security staff, delivery and transport drivers, estate and countryside workers, surveyors and inspectors, and anybody covering a site out of hours.
Entry requirements. None. It is written for the people doing the work, and it assumes no previous first aid training. It works well alongside a regulated qualification rather than instead of one.
Ready to take the next step?
Choose a delivery option, compare dates and book with confidence, or ask MB and get an answer straight away.
Choosing the right one
Which first aid course does your workplace actually need?
The Health and Safety (First-Aid) Regulations 1981 do not name a course. They tell an employer to carry out a first aid needs assessment and then provide what that assessment says is adequate, which is why two businesses next door to each other can land on different answers.
The rough shape is this. Lower hazard workplaces usually land on Emergency First Aid at Work, one day. Higher hazard workplaces, larger headcounts and anywhere with specific risks usually land on First Aid at Work, three days. Early years settings have their own rules through the Department for Education. Outdoor and remote work adds distance from the ambulance, which changes the answer again.
If you are not sure where you sit, ring us with what your people actually do and we will talk it through. Sending somebody on the wrong course costs more than the phone call.
Do the needs assessment first
Hazards, headcount, shift patterns, lone workers and how far you are from help. The HSE guidance is the starting point and it is short.
Match the course to the answer
EFAW for lower hazard, FAW for higher hazard, plus any specific qualification your setting or your insurer requires.
Plan the three years
Certificates last three years and the HSE recommends an annual refresher in between. Diary it when you book, not when it expires.
Course content
What you will cover
Lone working and the risk
- What lone working means in your organisation
- Assessing the risk: the work, the place, the person and the time
- How long before anybody notices
- Check in systems and what makes them work
- Communication: signal, location and what to say
When it happens to you
- Assessing your own situation and deciding whether to move
- Controlling serious bleeding on yourself
- Burns, shock and fractures
- Asthma, anaphylaxis and diabetic emergencies
- Sudden illness and recognising you are deteriorating
- Staying warm, visible and conscious while you wait
- The kit worth carrying for your work
Method of assessment
How Lone Working First Aid is assessed
Practical work and scenarios drawn from your own lone working. There is no external examination.
Scenario work
Scenarios built from your own lone working: your vehicles, your sites, your realistic injuries, and your actual communication arrangements.
Practical skills
Hands on practice of the techniques that matter most when you are on your own, including one handed bleeding control.
Certificate
An Acadame certificate on completion. We recommend refreshing it every three years, or sooner if the work changes.
Ways to learn
How you can take this course
Every route covers the same accredited syllabus and the same support. Pick the one that fits how your people work.
Classroom
Tutor-led at one of our centres, with everything provided.
Ask us to open a classroom date →or ask MB nowDates and locations
Arrange this course
There are no scheduled dates for this course at the moment. It is normally arranged around you.
Tell us roughly when you need it and how many people are going, and we will come back with dates and a price.
Also available
In-company training
We run this one to order, at your place or ours.
Onsite / in-company
Run Lone Working First Aid at your site
We deliver anywhere in the UK, on your dates and around your shift patterns. For six or more people it is usually cheaper per head than sending everyone to a centre, and nobody loses a day travelling.
Tell us roughly how many people and when, and we will come back with options and a price, or ask MB and get an answer straight away.
What onsite includes
- The same tutor, materials and certification as our centres
- Your venue or one we arrange near you
- Dates and start times built around your operation
- One invoice and one point of contact for the whole group
- Content examples drawn from your own workplace
Lone Working First Aid FAQs
It is Acadame accredited training rather than a regulated qualification, and that is deliberate. The value is in building it around your own lone working, which a fixed syllabus cannot do. Where you need a regulated qualification as well, Emergency First Aid at Work or First Aid at Work sit alongside it.
No. There is no general prohibition on working alone. Employers have to assess the risks of lone working and put controls in place, and for some activities lone working is not appropriate at all. The course covers where that line usually sits.
Under the Management of Health and Safety at Work Regulations you have to assess the risk to anyone working alone, then train, supervise and monitor them, keep in touch and be able to respond to an incident. Where a lone worker is on someone else's site, you also have to ask that organisation what the risks are and what controls are in place.
The Health and Safety (First-Aid) Regulations 1981 require every employer to provide equipment, facilities and trained people that are adequate and appropriate in the circumstances. Working alone changes what adequate looks like. HSE's own guidance on lone working, INDG73, puts it plainly: your risk assessment may indicate that some lone workers should carry first aid equipment and may need first aid training, including how to administer first aid to themselves.
Almost all first aid training assumes a second person is there. Someone to hold the airway, someone to call 999, someone to fetch the kit. Take that person away and the priorities change: what you can realistically do to yourself, how you raise the alarm before you lose the ability to, and which injuries mean stopping work immediately rather than finishing the job. That is what this session covers.
Anyone working without close or direct supervision. That covers fixed sites, such as a single person on a depot or a night shift, and mobile roles such as engineers, surveyors, drivers and care staff visiting homes. It is not limited to people who are physically alone all day.
Almost certainly. Your first aid needs assessment covers the whole organisation, and lone working is one part of it. This course addresses the specific gap that a conventional first aid course leaves; it does not replace the needs assessment.
Because it is built from your own lone working. We need to understand what your people do, where, and how long before anybody would notice something was wrong. A public course with twelve strangers from twelve different organisations cannot do that honestly.
Up to twelve on a session. For a mobile workforce we can run several sessions around shift patterns, and we will work around the fact that getting lone workers in the same room at the same time is itself the hard part.
We recommend refreshing every three years, and sooner if the work, the locations or the lone working arrangements change.
Yes, anywhere in the UK. For six or more people it is normally cheaper per head than sending everybody to a centre, and nobody loses a day travelling. We work around your shift patterns.
At our centres in Stoke-on-Trent, Derby, Manchester and Liverpool, at your own premises nationwide, and through our partner network where a local option suits you better. Pick a date from the board on this page or call 0330 124 2165.
QNUK, an Ofqual regulated awarding organisation. This one is Lone Working First Aid, accreditation number Acadame accredited. We are an approved QNUK centre.
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